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Choosing a Chiropractor in Spokane

February 15, 2019

Choosing a Chiropractor in Spokane One of the most common questions I get asked as a doctor is how do I find a great chiropractor in Spokane?  In some cities there are dozens to choose from and it can be difficult to know if the doctor you are considering is right for you.  This article…

Chiropractic Spokane WA Hip Abductions

Hip Abductions

November 29, 2018

Hip Abductions in Spokane A good exercise for hip stability in Spokane, low back pain prevention and sports performance. Hip stability is a crucial part for prevention of back, hip and knee injuries. This exercise will help target the main pelvis stabilizers that help with lateral movements and reducing stress on the spine with bending…

Chiropractic Spokane WA Exercise

Planks

November 26, 2018

Planks in Spokane One of, if not the best bang for your buck exercise for building core strength to help prevent low back pain or rehab a back injury in Spokane. This is an isometric exercise, where you hold the push-up position for as long as you can. Sounds easy? Give it a try. There…

Chiropractic Spokane WA Sports

Quote from Tom Brady

November 11, 2018

Quote from Tom Brady “As long as I see the Chiropractor, I feel like I”m one step ahead of the game” – Tom Brady, New England Patriots Athletes and Chiropractic care go hand in hand.  Keeping and maintaining your joints to move freely provides optimal athletic performance.  Don’t compromise your health.

Chiropractic Spokane WA Back Pain

Piriformis Syndrome

November 7, 2018

Piriformis Syndrome in Spokane Here is a condition that effects the hip and legs. When this gets really bad it can cause Sciatica in Spokane into the leg. The Piriformis muscle is located deep in the gluteal region. It is a flat, broad muscle that helps stabilize and move the hip joint. It helps us…

Chiropractic Spokane WA Bicepital Tendinitis

Bicepital Tendinitis

November 5, 2018

Bicepital Tendinitis in Spokane A condition of the shoulder caused by irritation or inflammation of the tendon of the bicep muscle. Typically presents after heavy weight lifting with the arms, repetitive over head motions with the arms, swimming or throwing. Symptoms in Spokane include pain in the front of the shoulder that worsens after the…