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fitness tips from a chiropractor

Fitness Tips from a Chiropractor in Spokane

November 1, 2018

Fitness Tips from a Chiropractor in Spokane A chiropractor in Spokane is no stranger to seeing patients that have injured themselves working out or playing sports. Pulled muscles, strains, sprains, ligament tears, and misaligned discs are all part of the practice. Virtually every type of fitness injury can be successfully assessed and treated with chiropractic…

Chiropractic Spokane WA Hip Abductions

Thoracic Extensions

October 29, 2018

Thoracic Extensions in Spokane Tip of the day: Thoracic Extensions in Spokane Do you ever get really tight and/or sore between your shoulders by the end of the day? Do you have a desk job or sit on a computer/tablet? Try this out, it should help relieve some of that pain you get between your…

Chiropractic Spokane WA Back Pain

Psoas Syndrome

October 19, 2018

Psoas Syndrome in Spokane Psoas Syndrome in Spokane is said to be uncommon but I think that this is because it is very easy to overlook and commonly gets mis-diagnosed. The psoas muscle originates off the back from T12-L5 vertebrae, then crosses the hip and inserts on the femur. This muscle flexes the hip, stabilizes…

Chiropractic Spokane WA Arm Pain

Thoracic Outlet Syndrome (TOS)

October 17, 2018

Thoracic Outlet Syndrome (TOS) in Spokane A condition that causes numbness/tingling in Spokane into one or both arms. It can be caused decreased clearance between the 1st rib and clavicle or even an extra rib on the 7th cervical vertebra, these tend to be rare but can happen. Most commonly it is caused by hypertonic…

Chiropractic Spokane WA Back Pain

Lower Cross Syndrome

October 15, 2018

Lower Cross Syndrome in Spokane Lower crossed syndrome LCS in Spokane also known as “Unterkreuz Syndrome” is another condition caused by prolonged sitting. Prolonged sitting leads muscle imbalances in the hips and low back from causing certain muscles to be constantly shortened or lengthened. This leads to tightening of the hip flexors and low back…

three common conditions chiropractors help

Spokane Chiropractor Explains the Value of Health

October 15, 2018

Spokane Chiropractor Explains the Value of Health The value of health is something that can never be overstated, no matter how long you talk about it. It’s easy to place other aspects of life ahead of health on the priority list, but once your health falters none of those other things matter. If you aren’t…