Central Chiropractic and Massage Blog

Thoracic Outlet Syndrome (TOS) in Spokane WA A condition that causes numbness/tingling in Spokane WA in one or both arms. It can be caused by decreased clearance between the 1st rib and clavicle or even an extra rib on the 7th cervical vertebra, these tend to be rare but can happen. Most commonly it is…

Lower Cross Syndrome in Spokane WA Lower crossed syndrome LCS in Spokane WA also known as “Unterkreuz Syndrome” is another condition caused by prolonged sitting. Prolonged sitting leads muscle imbalances in the hips and low back from causing certain muscles to be constantly shortened or lengthened. This leads to tightening of the hip flexors and…

Lower Cross Syndrome in Spokane WA Upper Cross Syndrome in Spokane WA is becoming a more common issue. Now that more people are spending time sitting on computers, tablets, phones, and at desks this is leading to UCS. This condition is linked to poor posture and doing the activities just mentioned influences bad posture to…

Plantar Fasciitis in Spokane WA Plantar Fasciitis is one of the most common causes of foot and heel pain in Spokane WA. Usually presents as a sharp stabbing pain in the bottom of the foot, more toward the heel, and is worse with the first couple steps in the morning or after being off your…

How to find the perfect pillow in Spokane WA We get asked this question a lot in Spokane WA. That is a hard question to answer. Everyone is built differently and therefore needs different support. But with these tips, you can make finding the right pillow easier, instead of playing the guessing game. Tips for…

Sciatica in Spokane WA Sciatica in Spokane WA is a very common condition, affecting more than 3 million people/year in the US. It can be caused by a stenosis of the spine, degenerative disc disease, herniated discs, or tight muscles. Symptoms and How Chiropractic can help in Spokane WA Symptoms include back pain, pain in…