Central Chiropractic and Massage Blog

Chiropractic Spokane WA Plantar Fasciitis

Plantar Fasciitis

Plantar Fasciitis in Spokane One of the most common causes of foot and heel pain in Spokane. Usually presents as sharp stabbing pain in the bottom of the foot, more toward the heel and is worse with the first couple steps in the morning or after being off your feet for a while. As you…

Chiropractic Spokane WA Sleep

How to Find the Perfect Pillow

How to find the perfect pillow in Spokane We get asked this question a lot. That is a hard question to answer. Everyone is built differently and therefor needs different support. But with these tips you can make finding the right pillow easier, instead of playing the guessing game. First determine what position you sleep…

Chiropractic Spokane WA Back Pain


Sciatica in Spokane Sciatica in Spokane is a very common condition, affecting more than 3 million people/year in the US. It can be caused by a stenosis of the spine, degenerative disc disease, herniated disc, or tight muscles. Symptoms include: back pain, pain in the hips, buttock and leg, numbness/tingling/pain into one leg. Chiropractic manipulation…

the sitting epidemic back pain neck pain

Headache Tips from a Spokane Chiropractic Office

Headache Tips from a Spokane Chiropractic Office Just about everyone in Spokane suffers from headaches once in awhile. Most of them don’t require any kind of medical attention and gradually subside with time. It is when a headache starts to interfere with your daily activities or takes them over completely that you need to seek…

Chiropractic Spokane WA Tension Headaches

Tension Headaches

Tension Headaches in Spokane Do you or someone you know get frequent headaches? Do they get frequent “Migraines” that are typically worse by the end of the day? If so, they are most likely not migraines but are getting Tension Headaches. Only about 12% of the population experience Migraine headaches, while up to 80% of…

chiropractor may help tmj pain

Jaw Pain

Jaw pain in Spokane Chiropractic adjustments have been proven to provide significant relief to the jaw (TMJ). The temporomandibular joint (TMJ) is a condition a chiropractor can treat successfully. Call 509-484-7578 Now!